Do have the winter chills? Or miss the comforting warmth that summer can provide? Those who own spas know the benefits of warm water, especially during the cooler months. Let’s take a look at five ways you can make the most of your spa while it’s cool outside.
1. Soothing, Warm Relief After Outdoor Sports
When it’s cold outside, going for a run, hike or biking outside can give you the chills. A great way to warm up afterwards is in a spa! Not only will it warm your body up, but the massaging effect of the water can soothe sore muscles. The increased blood circulation from the warm water also reduces lactic acid which soothes muscles as well. You’ll even find that you’re not as fatigued afterwards!
2. Beat the Winter Blues
Spas have been shown to help reduce stress. The warm, massaging water helps you relax and unwind. This can be beneficial in today’s busy lives. Stress can have unhealthy effects, so during stressful times–or to prevent stress, take a dip in a spa. The relaxation will also help improve your mood, and beat the winter blues.
3. Fresh Air Without Freezing
Have you been cooped up indoors and longing to get outside in the fresh air this winter? A spa is the perfect way to be outside and inhaling the benefits of fresh air without getting chills. Fresh air has been proven to improve heart rate, blood pressure and metabolic rate. It also enables the lung’s airways to dilate more fully, and improves the cleansing action of your lungs.
4. Outdoor Entertainment Even in Winter
Do you miss summer pool parties? The great thing about is a spa is you can have winter spa parties! Make cocktails or hot drinks and a nice spread of delectable food and invite friends over to hang out and enjoy the spa. You’ll find your home becomes a popular place in the winter.
5. Enjoy Activities While Reaping the Benefits of Warm Water
Everything is better when relaxing in a spa, even activities like reading, studying or watching television. Next time you’re about to read your favorite book, or get work done, why not try it the spa and enjoy the health benefits a spa can provide.
You can be on your way to enjoying all the benefits a spa can provide–all while warming up this winter. Spas are not only enjoyable but can be a beautiful addition to your home or pool. Contact Leisure Pools today (www.leisurepools.com.au) and Get Swimming in Quality and Style.